5 Days Kundalini Yoga and Spa – Castle Retreat

Castle Yoga Retreat
This region of Czech Republic is rich in natural beauty and is famous for the Healing Spa Waters of Karlovy Vary.  I host Retreats here, not only with easy access to the Spa town of KV, but beautifully positioned in a hidden valley with rich natural habitat.  If you want to get away from all the fast demands of daily life, practice Kundalini Yoga, meditate, connect with nature and the divine mother within, whilst relaxing and healing in the midst of trees, rivers, valleys, mountains and of course sleep in a Castle……this experience is for you.

£579 per person Includes

  • 5 Night Stay In Castle
  • Airport Transfers
  • Twice Daily Kundalini Yoga Practice
  • Kundalini Yoga Philoshophy and Discussions
  • Mantras in St Michaels Chapel overlooking the Castle
  • 3 Vegetarian/vegan Meals per Day
  • Visit to KV Spa Town to drink the Healing Waters
  • Guided Meditation, Reflection and Writing Techniques
  • Evening Entertainments

The Yoga Retreats will start on Thursdays and finish on Tuesdays, giving you time to add a day or two in Prague to your visit if you wish (Wed to Wed tend to be cheapest flights).

Upon arrival in Prague airport you will find it incredibly easy to make a very comfortable 90 mins coach trip (inc film and free hot drink) from immediately outside the airport into the centre of Karlovy Vary.  Upon arrival we will pick you up and take you to the Castle to enjoy free time on Thursday settling in and taking a tour of the Castle and amazing grounds.

Castle YogaCastle Yoga RetreatCastleCastle View

Evening Meal will be served at 18.00 and is followed by evening entertainment which may include fire dancers and musicians.

The Castle accommodation is basic but standards of cleanliness are much higher in CZ than UK…in my opinion.  This means that even the most basic accommodation can provide a pleasant stay and the castle is guaranteed to offer far more than this…..imagine the atmosphere of this ancient castle combined with incredible food, nightly fires and an all round nurturing experience.   You will need a sleeping bag and accommodation prices are based on shared rooms.

_DSC9839_DSC9851 _DSC9855Castle Accommodation

Programme of Events

6am Kundalini Yoga Kriya

Start the day with Kundalini Yoga, hopefully outside on the castle turrets or by the stream in the valley, but this is of course weather dependant.  We will practice K Yoga for approx 1 hour and then move onto the mantras for the Aquarian Age.  This blissful meditative chanting alters the chemical balance of the brain and body, heightening awareness and improving health, vitality, strength, prosperity and overall wellbeing.

Warrior PoseCobra

9am Breakfast

A healthful breakfast of porridge, fruit, nuts and local delightful local honey

Day 1 – Introductions and Kundalini  Philosophy

Day 2 – Spa Day in Karlovy Vary taking in the beautiful romantic architecture, promenades and drinking Healing Spa Water.  Treatments are available at extra cost.  This is a Spa Town dedicated to natural therapies and spa waters, so you will be in good hands whatever you decide to do.   We will return to the Castle for evening meal at 18.00.

Day 3 – Guided Meditations and Personal reflection/writing beneath the tees.  Find a quiet spot to BE!

Day 4 – Group walk in the surrounding hills

Day 5 – Miracle Mantras

Every day will include 2 Yoga sessions, mantras and 2 evenings will offer evening entertainment.

Bookings now being taken for Sept-Oct 2017, and April-June 2018.

To book your place or to enquire further, please email onkar4happiness@gmail.com.

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